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Do you like green tea?


Guest janethoo

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Yes, I really like green tea and I take green tea daily in morning.There are many benefits of green tree. Some of them are:

1. Green Tea Contains Bioactive Compounds That Improve Health

2. Compounds in Green Tea Can Improve Brain Function and Make You Smarter

3. Green Tea Increases Fat Burning and Improves Physical Performance

4. Antioxidants in Green Tea May Lower Your Risk of Various Types of Cancer

5. Green Tea May Protect Your Brain in Old Age, Lowering Your Risk of Alzheimer’s and Parkinson’s

6. Green Tea Can Kill Bacteria, Which Improves Dental Health and Lowers Your Risk of Infection

7. Green Tea May Lower Your Risk of Type II Diabetes

8. Green Tea May Reduce Your Risk of Cardiovascular Disease

9. Green Tea Can Help You Lose Weight and Lower Your Risk of Becoming Obese

10. Green Tea May Decrease Your Risk of Dying and Help You Live Longer

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I drink green tea but not everyday. But I know it's very good for health. I drink coffee more than green tea.

I will commit to drink green tea more than coffee :D

What I found benefits of green tea are:

- Combats allergies

- Boosts eyesight

- Lowers cholesterol

- Oral cancer prevention

- UV Protection

 

Source: http://www.top10base.com/benefits-of-green-tea-you-probably-never-heard-before/

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