[How to relief stress ??]

Meditation and yoga.

[Do you exercise regularly ?]

When I'm at the top of my game, I lift weights 3 times a week, yoga 4 times, and power walk 4 times, with long miles on Saturday. That's in a good week. It's usually more like 2 yoga and 3 walking.

[What Did You Eat Today? →]

Vegetarian chilli that I made last night in my pressure cooker. Yum!

[How Do You Get Rid Of Eye Bags?]

I use eye cream regularly, plus at least 8 hours sleep as often as possible.

[Tips for Healthy Skincare]

Exfoliating and toner is my new passion. I've always used a face brush and I've rediscovered toner. If you have uneven skin that doesn't respond to any skincare products, try find a doctor who uses Cutera Xeo. This can even out your skin tone and take care of almost any skin issue. Then maintain with skincare.

[What's your signature perfume?]

Estee Lauder Modern Muse is one that I love and have been wearing a lot of lately.

[Tips for Healthy Skincare]

 

All these tips are great, but sometimes you need a little extra help. I recommend find a dermatologist who is experienced at using laser therapy, specifically the Cutera excel V . You'll be amazed at the results.