This is Dr Sushi speaking. Do you know, 7 April 2019 is World Health Day? It's the day that focuses about health related items that needed to be addressed. Health is very important in our daily lifestyles. We are often told to do things in which it would lead up to us being healthy. Today, we are going to focus on two pointers to celebrate this occasion.
Having a healthy balanced meal is one of the key things that could be easily done by many people, because all you nee