unkabir Posted February 4, 2018 Share Posted February 4, 2018 I'm starting from today morning. I was walk 4 k.m. Really it was a great morning after long time. And i'm try to regularly do it. Link to comment Share on other sites More sharing options...
smitholivia117 Posted February 6, 2018 Share Posted February 6, 2018 Yes, I go for morning walk regularly. I love to do workout regularly even I use to do gym after my office. You should try it dear, you will feel free and peaceful after starting yoga daily. Link to comment Share on other sites More sharing options...
jorge427742 Posted February 12, 2018 Share Posted February 12, 2018 Yes, I exercise regularly: Day 1: training the chest, shoulders, and triceps muscles. Day 2: back and biceps exercises. Day 3: Leg exercises. Link to comment Share on other sites More sharing options...
syddlebugz Posted February 17, 2018 Share Posted February 17, 2018 I don't really exercise because I feel LAZY. That's really bad so I'm thinking of planning every morning to go for a good 25-minute walk. I know that isn't a long time but I think it's a good start for me since I am a bit overweight. Link to comment Share on other sites More sharing options...
tressiedawson Posted February 21, 2018 Share Posted February 21, 2018 Yes I do as regular exercise is one of the keys to healthy skin. Exercise helps nourish skin cells and keep them vital. It is really very important for us to exercise daily. Link to comment Share on other sites More sharing options...
silvanawilliams Posted June 22, 2018 Share Posted June 22, 2018 When I'm at the top of my game, I lift weights 3 times a week, yoga 4 times, and power walk 4 times, with long miles on Saturday. That's in a good week. It's usually more like 2 yoga and 3 walking. Link to comment Share on other sites More sharing options...
saaara Posted June 22, 2018 Share Posted June 22, 2018 I go to the gym three days a week, not bad. 1 Link to comment Share on other sites More sharing options...
bunbunloveskincare Posted June 25, 2018 Share Posted June 25, 2018 i work out every other day but i don't do cardio purposely because i am trying to GAIN WEIGHT AND MUSCLE. anyone else have problems keeping weight like me???? Link to comment Share on other sites More sharing options...
sphnixdarc Posted June 25, 2018 Share Posted June 25, 2018 I don't go to gym but jugging daily before work Link to comment Share on other sites More sharing options...
Mamiller Posted November 18, 2020 Share Posted November 18, 2020 Yes! It’s part of my goals right now to stay in shape and be healthy. 30 minutes full body workout every morning, it’s hard, but I’m loving it! Link to comment Share on other sites More sharing options...
renlan Posted January 14, 2021 Share Posted January 14, 2021 I don't always get it right, but I try to practice at least 3 times a week. I used to be able to train five times a day, but now it's harder. Plus, it's the holidays. Link to comment Share on other sites More sharing options...
Janet Locane Posted March 30, 2021 Share Posted March 30, 2021 I love fitness. I have been practicing 3 times a week for 2 months already. Link to comment Share on other sites More sharing options...
crystaltears Posted April 8, 2021 Share Posted April 8, 2021 no.. I am usually not an active person and I like to eat junk/fast food sometimes. But I am trying to lose some weight this summer because I am tired of being fat I want to fit in my old jeans and shoes... they feel too tight for me now I started to watch some exercise videos on Youtube recently but I suck at doing planks.. 1 Link to comment Share on other sites More sharing options...
Allan Pew Posted May 22, 2021 Share Posted May 22, 2021 I think it is enough to exercise every day and some exercise during the day. The main thing is to avoid blood stagnation and prolonged cramps. I exercise on my own at home, I don't do anything special. But I want to tell you that I feel much more comfortable this way. Link to comment Share on other sites More sharing options...
Tyler Marsch Posted June 6, 2021 Share Posted June 6, 2021 It is an ongoing battle Link to comment Share on other sites More sharing options...
Leta Ly Posted August 21, 2021 Share Posted August 21, 2021 unfortunately no but i want to start going to a gym Link to comment Share on other sites More sharing options...
Rober Ganvazis Posted August 29, 2021 Share Posted August 29, 2021 3 times a week 1 Link to comment Share on other sites More sharing options...
Eternity_AIA Posted August 30, 2021 Share Posted August 30, 2021 Not really haha I seldom do exercise 1 Link to comment Share on other sites More sharing options...
Luxury Icon Posted September 15, 2021 Share Posted September 15, 2021 Yes I am doing every day. And I like consuming healthful also! What gives me strength is a complement I drink it truly is made of natural substances. It truly offers me loads of electricity. I drink it everyday earlier than I exercise. I completely advocate it. Link to comment Share on other sites More sharing options...
Andiano Cless Posted October 14, 2021 Share Posted October 14, 2021 I try to do it as often as possible, but I don't always have free time to do it. I ride my bike Link to comment Share on other sites More sharing options...
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