Jump to content

Minwoo From Boy Group 100% Talks About Hardships From Strict Dieting

Recommended Posts

Minwoo, from boy group 100%, shares how hard it was for all the members to build muscular bodies.

The group recently made a comeback with “Want U Back” from the first mini album “Real 100%” and drew the attention from the public with a manly transformation.

In a recent interview with NewsEn, Minwoo said, “For four months, we only ate chicken breasts, bananas, almonds and sweet potatoes for our daily three servings. There were times when we were so sick of it that we would just starve.”

He went on, “When we saw that our bodies were changing, we finally felt great and that it was worth it. We liked how our bodies reflected from the mirror. You have no idea how angry we were when people claimed we photoshopped our bodies. We really earned it with difficulty.”

He continued, “Our weight is the same, but our muscle mass increased. Sang Hoon has the lowest body fat percentage. I think it’s about 4-5%. We definitely have more self confidence than before. We feel great and it’s fun going to the public bath.”

 minwoo inside

View the full article

Link to comment
Share on other sites


This topic is now archived and is closed to further replies.

  • Create New...

Important Information

By using this site, you agree to our We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue..