shravani Posted March 15, 2019 Share Posted March 15, 2019 The only way to know if you can lose face fat is to lose fat and see. Could be you simply have a round face and that's genetics and bone structure. It's possible to lose face fat in general yes, but each of us is so different that knowing whether or not you can can't be predicted. Link to comment Share on other sites More sharing options...
Multazim Posted July 14, 2019 Share Posted July 14, 2019 All you need to is to follow a proper diet and do some facial exercise. You need to be in calorie deficit in order to lose weight. You can't just lose weight from face but you will lose from overall. Check this out complete guide on Face Fat-https://www.famfits.com/face-fat/ Spoiler Link to comment Share on other sites More sharing options...
Multazim Posted July 14, 2019 Share Posted July 14, 2019 All you need to is to follow a proper diet and do some facial exercise. You need to be in calorie deficit in order to lose weight. You can't just lose weight from face but you will lose from overall. Check this out complete guide on Face Fat-https://www.famfits.com/face-fat/ Spoiler Link to comment Share on other sites More sharing options...
shravani Posted July 24, 2019 Share Posted July 24, 2019 There's no way to target face fat, so just lose weight in general and you'll see a change in your face aswell... Link to comment Share on other sites More sharing options...
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