Guest babymicky Posted May 28, 2006 Share Posted May 28, 2006 drink water, chew gum. or think about how fat you'd be if you ate more. or think about bloody french revolution. or this horror movie where the girl slowly, painfully died of food poisoning. hahahaha but who can resist a chef's cooking? Link to comment Share on other sites More sharing options...
Guest hunny Posted May 28, 2006 Share Posted May 28, 2006 There's a very disgusting thread in GEneral discussion. Check it out. It's about a pic of 2 fingers, that is photoshopped(probably) and it makes me feel bad for a few hours. Link to comment Share on other sites More sharing options...
Guest swtlilazn Posted May 28, 2006 Share Posted May 28, 2006 ppl say water is the best way to goo...ahaha, fill ur stomach up until u bloat=p ...I think the best way to solve it is to like...'not care' coz the more u worry abt it, the more conscious u'll get then u'll start restricting urself from certain foods and go on a major binge which is a big no no!. >.< lol...wen in doubt, drink water...haah, and occupy urself with sport or get active, like go shopping, etc. that way u'll forget abt food and concentrate on sumthing else =P Link to comment Share on other sites More sharing options...
prechuz_azn Posted May 28, 2006 Author Share Posted May 28, 2006 Hmm...water is being mentioned a lot LOL Yeah I guess if I drink water it makes me less hungry becuz my stomach will be full. Thanks guys! Link to comment Share on other sites More sharing options...
Guest xKiwi Posted June 4, 2006 Share Posted June 4, 2006 I had the same situation as you before as my dad is a chef and everything on the dinner table was so yummy! (and i always ate ALOT) but now i realised the effects on my body so now i eat more vegetables and after dinner instead of dessert i eat fruit like avocardo's, apples ect. and drink plenty of water! A 2 litre bottle keeps me hydrated throughout the day. Link to comment Share on other sites More sharing options...
Guest Maia-X3 Posted June 4, 2006 Share Posted June 4, 2006 I totally understand. My dad is also a chef and my mom loves cooking... so it's a really bad combo. These days I eat ALL the time... like every 2 hours..... I go off and snack.. it's so bad. What you do is, you buy loads of bottles of water. When you feel hungry or for a snack, you just substitute it for water. Just drink a whole gulp of it so it fills you up. So not only do you fill your appetite BUT you also making your body healthy. I could never snack on fruits. *faints* But water, I can do. Link to comment Share on other sites More sharing options...
Guest miss adorablexd Posted June 4, 2006 Share Posted June 4, 2006 omg mee too! all i do ti seat eat eat but im trying to watch out what i eat now, im balancing my food out or w.e like even out your meals Link to comment Share on other sites More sharing options...
Guest 1.2nv Posted June 4, 2006 Share Posted June 4, 2006 hm, i heard brush your teeth often, it makes you feel like you've already eaten don't skip breakfast, i dunno if you do drink grapefruit juice, it makes you feel full and supresses your appetite eat slower, like eat a bite, and put your eating utensil down and chew, this allows your brain to register exactly when you are full and of course drink LOTS of water and exercise. oh yeah, and eat whole grain foods, your body takes longer to digest it, so you feel fuller for longer Link to comment Share on other sites More sharing options...
Guest suki_* Posted June 4, 2006 Share Posted June 4, 2006 chef dad right here too.... i have to stop eating so much but the food is just so good! i drink alot of water and just eat things with less salt and sugar and oil. lol Link to comment Share on other sites More sharing options...
Guest xCookies Posted June 4, 2006 Share Posted June 4, 2006 yeah I know what you mean..My dad is a chef too yeah he cooks,I eat..me get fatter Not really a cow then just iinfluence for me bubut my mum tells him to cook less 'grand' meals for me and my sis and bro. But just excercise more..it really helps Link to comment Share on other sites More sharing options...
prechuz_azn Posted June 27, 2006 Author Share Posted June 27, 2006 Gosh i never realize how much ppl on soompi have chefs for dads LOL...yeah im drinking water a lot lately. And I started an exercise routine for myself as well Link to comment Share on other sites More sharing options...
Guest cakesniffer Posted June 27, 2006 Share Posted June 27, 2006 right before you eat something, look at a picture of a model or something. it kind of works for me. and if you do eat, keep your stomach sucked in/flexed for the whole time. my friend did this for a year and she has a perfectly flat stomach.. Link to comment Share on other sites More sharing options...
Guest onliyoo Posted June 27, 2006 Share Posted June 27, 2006 Try eating in front of a mirror. That sure turned me off my appetite lols Link to comment Share on other sites More sharing options...
prechuz_azn Posted June 27, 2006 Author Share Posted June 27, 2006 Oy? Flexing my stomach hahaha thats seems odd o_O Link to comment Share on other sites More sharing options...
Guest donchajane Posted June 27, 2006 Share Posted June 27, 2006 i would drink alot of water, but still doesnt curb my appetite. if i want to snack on something, i make myself do 20 jumping jacks..... usually makes my hunger go away. but the earlier posts suggesting watching nasty stuff may work too, though that's good for taking your mind off of anything Link to comment Share on other sites More sharing options...
Guest chocolate// Posted June 27, 2006 Share Posted June 27, 2006 i have an uncontrollable appetite too i'm trying to lose some weight right now so i can fit into my bridesmaid dress when i feel like eating i just take a nap XD haha it really works and i exercise at home (treadmill/exercise bike) .. i don't feel like eating after. don't want all that hard work to go waste or you could go outside..watch a movie, go to the mall. distract yourself from the cravings haha Link to comment Share on other sites More sharing options...
Guest finalheaven Posted June 27, 2006 Share Posted June 27, 2006 watch or look at something that grosses you out. for me whenever i see someone throw up, whether it be on tv or in real life i can't eat for the whole day. yuck. Link to comment Share on other sites More sharing options...
Guest crystal_clover Posted June 27, 2006 Share Posted June 27, 2006 Ooooo, lucky! ^___^ Nice to have someone at home who makes delicious food. If you want to lose weight, you need perserverance and determination. Link to comment Share on other sites More sharing options...
Guest azuGurl Posted June 27, 2006 Share Posted June 27, 2006 Ahahha, I can only think of a short-term solution. Last weekend, I bummed at a friends house and we didn't eat till 9pm. So there, I ate nothing from 7am-9pm, but by that time my stomach was so numb I didn't feel hungry at all. After that it takes me around 4 days to gain my appetite back. Link to comment Share on other sites More sharing options...
Guest ulynn Posted June 27, 2006 Share Posted June 27, 2006 brush ur teeth. or wear braces. it'll hurt so much u dont wanna eat anymore Link to comment Share on other sites More sharing options...
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