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Showing results for tags 'weight loss'.
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Hey guys! My name is Francais and Im a new fitness obsessor. Happily enough, on the day after Christmas I made the decision to stop being miserable with my weight and to start really loving myself . For that to happen I knew the weight would have to come off. I started my journey at 231 lbs and since December 26th , I have lost a total of 29lbs. Im here to today to have you guys join me in fitness check ins, and offer tips and share secrets!
I'm a very petite female (5'2) and I'm looking to lose my extra fat and tone up. Can you recommend me any workouts to achieve a slim and toned body? Simple low calorie meals? I hope this will be helpful for those that are also looking to shed the extra jiggly.