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sclarke1986

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Posts posted by sclarke1986

  1. On 3/1/2017 at 3:33 PM, hairstyleseverywhere said:

    Yes i do it regularly, I go for exercise every night at 11pm, it is very good for health and i feel very fresh after doing exercise, Although i have one question, running is good for health or not just after doing dinner?

     

    I think you need to allow some time to rest first after dinner because if you jog right away, then appendicitis is next.hehe Just kidding. But yes, rest first, let the food that you ate during dinner get digested properly first before you do your exercise. They say it takes at least 4 hours for that, so eat light during dinner too.

  2. I feel like I'm a late bloomer in this thread.lol I recently watched this Korean drama series and boy I'm so in love! They have good chemistry together, good rom-com plot and will make you cry at the same time.

    I cried in some episodes because you can really feel the intensity of their acting. I really love the Korean style in making series/films! :ph34r::wub:

    • Like 12
  3. I drink a lot of water and maybe I've eaten a lot of tomatoes as a side dish for our viands so it helped with my skin too as I grew older. It's also important to moisturize and use products made from natural ingredients such as those from Banish.

  4. On 3/10/2017 at 5:11 AM, jina_bing_bang said:

    oh love bread, was it a pastry or a snack that you can enjoy anytime?

    I just had some honeydew and going to eat lunch soon!

    Hi! It was pastry and a snack at the same time. :) It was too good not to eat at any time of the day.lol

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