저는 샐러드와 고기덮밥을 먹었습니다.
As for me, I had salad and meat over rice.
아미 여러분들도 고기와 야채 많이 드세요.
I hope you (Army) eat lots of meat and veggies as well.

저는 as for me
샐러드와 salad &
고기덮밥을 meat over rice (object marker)
먹었습니다 (I) ate pic.twitter.com/01RrN2cSn5

— Learn Korean (@learnkoreanpop) April 20, 2019