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Resistance bands

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Posted

question for those who tried it before
do they help lose weight/slim down? or do they only increase muscle tone,flexibility etc?

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Posted

they mostly help you tone and flexibility

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Posted

what is a resistance band?

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Posted

what is a resistance band?

10pr.jpg

39xi.jpg

abstretch0ir.jpg

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Posted

Weight-wise, they're not going to do much.

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Posted

waste of time. i have one but it didnt do much :X

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Posted

ooh i've never seen those before

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