So, I've been trying to lose a bit of weight for the past two months but have really struggled too and I recently became interested in the Dukan diet.
Of course, I don't want to be a yo-yo dieter and I'm not going to go crazy feast eating once I'm off it. (I'd try to maintain a 2000 calorie diet consisting of healthy foods of course once it was all over. I think it's silly to think that you can eat whatever right after as the diet promotes but anyway)
SO, I was wondering if anyone here on Soompi was on the diet too and how your experience was with it ?
If this thread isn't allowed, please delete.
I tried searching for a thread on this but came up with nothing so I opened a new one.
Please, if you just want to bash me for being interested in this diet, than I'd prefer if you just didn't reply. Unless of course you're speaking from experience.
Anyway, any experiences shared would be most appreciated
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