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Which fruits for healthy skin?


Guest chocho94

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Guest chocho94

Hey <3 ~
So which is your favorite fruit to achieve a healthy, glowing skin? (And which is good for the body)

Any recommendations? (Like Orange for Vitamin C, Blueberries for Anti Oxidants etc)

I want to discover new fruits I didn't knew before and since I live in Europe I don't know much about "exotic" fruits from other countries which are healthy. (Recently I discovered the Dragon fruit / Pitaya  in the asian market and I really like it :x )

I really like to eat pineapple, because it's high in Vitamin C and it will burn your fat :P )

:x 

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  • 2 weeks later...
Guest cloudwatching

My boyfriend is a nutritionist and he said fats are the main thing responsible for healthy skin and hair so AVOCADOS! 
CC x

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