So ... basically this is a pretty straight forward diet....
but I just want to make sure i am planning on doing this properly.
A meal plan that I'm creating based on these guidelines is as follows:
[Breakfast] -- i know it's not the traditional eggs + bacon but.... i'm trying to stay away from processed meat in general... =[
- Sauteed green beans
- Rice with soy sauce + egg
- 1/4 cup of iced coffee
- A bowl of chicken broccoli pasta
- Some dried fruit and nuts
So what do u guys think? is this the diet that helped pilsook lose all that weight in dream high 1?